Millions of people deal with anxiety. While the severity varies from one person to the next, and there are many different types of anxiety disorders, dealing with it can put you on edge. It’s almost impossible to relax and unwind. While there are medications out there that can help, these treatments often come with unwanted side effects. Some people choose to consume cannabis as an alternative. Here’s what you need to know.
How Does Cannabis Take the Edge Off?
When you consume cannabis, you introduce cannabinoids, including THC and CBD, into your bloodstream. These cannabinoids travel through your body and bind with the receptors in your endocannabinoid system (ECS). Your ECS is responsible for maintaining balance within the body. It maintains multiple systems and manages things such as mood, anxiety, stress, fear, and more.
Several studies have found that THC, CBD, and other cannabinoids in cannabis can help improve your mood and reduce stress and anxiety. When you’re less anxious, it’s easier for you to relax. Depending on the strain, you can unwind at the end of the day or manage daily interactions with others. Less anxiety also makes it easier for you to do what you need to do to live a healthier, more productive life.
Ways to Consume Cannabis
The great thing about cannabis is that there are multiple ways to consume it. The classic method is smoking a joint. Smoking offers fast-acting results. Many also consider it one of the most relaxing. The problem is that it’s one of the most noticeable methods of use. Even if you’re not actively smoking, cannabis buds leave an unmistakable odor behind that sits in your clothes, hair, skin, and anything else that you carry.
For those that enjoy the fast-acting effects of smoking but who don’t want the smell, vaping offers a more discreet option. You still inhale your cannabinoids, but you don’t have to deal with lingering odors. Vaping is also much easier on the lungs.
There are also several methods of use that don’t involve inhalation. These methods include:
Relax without Unwanted Side Effects
While you may find relief with prescription medications for anxiety, many people experience unwanted side effects. These medications can cause issues such as drowsiness, confusion, disorientation, poor balance, insomnia, headaches, and more. Cannabis provides much-needed relief but doesn’t have these same side effects. While too much THC can exacerbate anxiety symptoms, smaller doses can take the edge off and help you relax. Start low and increase your dose gradually to find what provides you with the best results.
Strains that Can Help Take the Edge Off
There are hundreds of strains of cannabis on the market. Several of these strains can provide relief from anxiety and stress. Some options to consider include:
- Sour Diesel
- Jack Herer
- Critical Mass
If you’re looking for a way to take the edge off of your anxiety, consuming cannabis offers a solution. Not only can it be effective, but it can get the job done without the unwanted side effects of conventional medications. Don’t hesitate to speak with a cannabis expert at Nug Avenue for additional information. You might also consider speaking with your physician to see if cannabis can benefit you.